The Physics of Krav Maga

Krav Maga is one of the world's most effective self-defense systems — and understanding the physics behind its techniques makes you significantly more effective. The Physics of Krav Maga breaks down the biomechanics, force generation, leverage, and momentum behind key strikes, blocks, and takedowns. Whether you're a Krav Maga practitioner, martial artist, or fitness enthusiast, this book will deepen your understanding and improve your technique through the science of movement.